Tuesday, April 16, 2024

Migraine or Headache Remedy

 




Migraine or Headache Remedy

Have you been suffering from a migraine or headache for twelve months? Throw away the medicines and do these 4 remedies, all the pain will be relieved.


Panchakarma therapy...

Panchakarma is one of the oldest methods of Ayurvedic medicine that is meant to rid the body of toxins. It consists mainly of five activities which include Vamana, Virechana, Nasya, Anuvasana Vasti, Niruh Basti. Simply put, it can be called Ayurvedic therapy, which leads to internal detoxification of the body. In the case of migraine, this therapy removes toxins from the body. As a result, even serious problems, such as pain, gradually subside.

Yoga will help...
Migraine pain can also be reduced with regular yoga. According to Baba Ramdev, yoga relaxes the body as well as our mind. Yoga also helps increase your blood circulation, which directly benefits your brain. Westotanasana, Sethubandhasana, Adho Mukha Swanasana, Marjariasana and Balasana are some of the major examples, whose daily practice can greatly reduce the problem of migraine.

Remove the path...
Pathyadi is an Ayurvedic extract, made by mixing different herbs. It has anti-inflammatory and pain-relieving properties. As a result, this extract is considered beneficial in all types of headaches, including migraines. It is said that no matter how old the headache is or how severe the headache is, removing the path is the panacea. Migraine sufferers should definitely try this remedy.

Homemade spices...
Consuming tea made from cumin and cardamom provides relief from nausea and stress, which is one of the major migraine symptoms. Apart from this, consuming herbal tea in the morning and soaked raisins at night provides relief from migraines. According to Ayurveda, the consumption of herbs like Brahmi, Shankhpuspi, Yastimadhu is also good in migraine.

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