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Tuesday, March 18, 2025

Vegetable Enchiladas

 Here's a quick and simple Vegetable Enchiladas recipe that you can make in 30 minutes!

Ingredients

  • 8 corn or flour tortillas
  • 1 cup grated cheese (cheddar, Monterey Jack, or Mexican blend)
  • 1 ½ cups enchilada sauce (store-bought or homemade)
  • 1 tbsp olive oil

For the filling:

  • 1 cup bell peppers (chopped)
  • ½ cup corn (fresh or frozen)
  • ½ cup black beans (cooked & drained)
  • 1 small onion (chopped)
  • 8-10 black olives (chopped)
  • 1 tsp garlic (minced)
  • 1 tsp cumin powder
  • ½ tsp chili powder
  • Salt & pepper to taste

For the toppings: Optional

  • handful jalapenos (chopped)
  • handful spring onion (chopped)
  • handful cilantro
  • handful cheese - Mexican blend

Instructions

  1. Sauté the vegetables: Heat olive oil in a pan. Add onion and garlic, sauté for 1 minute. Add bell peppers, corn, black beans, cumin, chili powder, salt, and pepper. Cook for 5 minutes.
  2. Fill the tortillas: Place a spoonful of the vegetable mixture in each tortilla, sprinkle some cheese, and roll them up.
  3. Assemble: Pour a little enchilada sauce at the bottom of a baking dish. Place the rolled tortillas seam-side down in the dish. Pour the remaining enchilada sauce on top and sprinkle cheese. Top with few fresh vegetables as jalapenos, spring onion, black olives and cilantro.
  4. Bake: Preheat the oven to 375°F (190°C) and bake for 15 minutes, until the cheese is melted.
  5. Serve: Garnish with chopped cilantro, avocado, or sour cream, and enjoy!

Quick, delicious, and loaded with veggies! 




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