The combination of spices cumin seeds, coriander seeds and fennel seeds is an excellent combination to make herbal tea. If you can take this tea first thing in the morning, I helps intestine to get ready for the day to digest any food that you will consume. If not in the morning, you can take any time of the day and still experience the aid to certain extend it provides for digestive system.
Ingredients:
1. Cumin Seeds: 1 Cup
2. Coriander Seeds: 1 Cup
3. Fennel Seeds: 1 Cup
Method:
1. Combine all seeds together and store in a air tight jar.
2. Start to boil 1 cup of water with 1 TBSP of the mixture. Once the water comes to boil, reduce the heat to simmer. Simmer it for another 10-15 min and strain it to drink.
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